As a Yoga and Meditation Teacher my focus is on ISHTA Coaching. A holistic approach to the adaptation of life within the forces of nature. I designed MAAP life to integrate a whole life performance that sustains and evolves wellbeing.
Meditation as a Practice©
A classroom or retreat curriculum program that includes mindfulness exercises and human capital performance training that develops into a variety of activities and techniques. A compendium of life enhancement techniques, Tantric consciousness methods, environmental energy frequency regularity practices and lessons. This evidence-based combination derived from specific elements in ancient modules is creatively delivered to educate, train, and sustain a life of practice that fits your unique path. Building and growing your own Human Value Footprint.
"To live a life of focus is not for everyone but for the few that take on the adventure it's rewards are endless" - lesson's from the book Deep Work
Customized Human Capital Personal development training workshops. Includes interactive and home-based recommended readings. Accredited industry standard performance enhancement training curriculum. An industry-wide developmental assessment by reputable Global Employee Engagement firm. A therapeutic immersion model encompassing of healthy mind and vocational success. Further leveraging fascinating ancient modules to exercise the mind and develop a healthy energy frequency. Including evidence-based health promotion and disease prevention CAM perspectives. Including Ayurvedic and integrative health promotion fundamentals.
A true HCP and CAM = HVF
*Complementary Alternative Medicine
*Human Capital Performance
*Human Value Footprint
Ask about the weekend only option** View services
A solid practice extended within the 15-day daily meditation to 21-day with MAAP signature to adopt a lifestyle in harnessing the health, well-being and developmental benefits of meditation. A foundational component to the MAAP Life practice.
A restorative practice focused on releasing blockages from the fascia tissue of the body. Extended holds in poses for deeper stretches; mainly lower-mat movements with many props and supportive devices.
A Yoga Sleep is a deep relaxation guided by a practitioner's gentle meditative voice to elevate the conscious body, connect the physical body cell-by-cell to harness intuition, union, and dispose of limitations through awareness.
Specialized program tailored to understand Integrative modalities, and consciousness practices to reduce/eliminate symptoms of imbalances within your physiology. Recommendations for mental detox, diet, herbs, oils, and rejuvenative practices.
"When you do things from your soul, you feel a river moving in you, a joy" - Rumi
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